How to Help Your Armed Response Officer | Authspot
21 May 2011 Leave a Comment
in Uncategorized Tags: Armed Response, Crime, Safely Home, Security
I wrote an article on armed response. You can make your Armed Response officers life easier, making it easier for him to help protect your property and keep you safe. Do take a look at my article at How to Help Your Armed Response Officer | Authspot.
Please leave your thoughts in the comment space below.
Run Meetings Confidently
14 Mar 2011 Leave a Comment
in Life Coach Tags: Confidence, Life Coach, Life Skills, meetings
Effectively run meetings enable managers to accomplish more in a shorter amount of time, with the added benefit of group involvement and buy-in. This article highlights a few things to consider as you prepare to confidently run your meeting.
Running meetings can be time-consuming if they lack focus, the right members, or effective facilitation tools. On the other hand, they can also be an extremely efficient way to get things done quickly, to support building a team environment, and to enable collaboration among key people to produce a better outcome than possible working independently.
If you are responsible for running meetings, and aren’t quite sure how best to go about creating an effective meeting experience, you’ll be glad you found this article. Following are a few key steps to successful meeting management. Attending to each of these steps will enable you to repeatedly create a well-organized productive experience, and therefore build your confidence that you can run effective meetings.
1. Meet with a purpose
If you ask most people, they have been to one too many meetings that seemed (whether or not accurately so) to have no purpose. Be sure to call a meeting only if you have a clear reason for doing so. It doesn’t matter what your reason might be. If you need information from the group, set a clear agenda with key questions ahead of time.
If you want to share information, draft an outline of your key points. If you just want to get the team together to allow for bonding time, then organize it so that an interactive environment will be facilitated (order pizza, etc.)
2. Communicate your purpose/agenda
So, you know why you’re meeting—great!
Now, tell everyone else why you are! Be sure to let all attendees know how long the meeting will be, where it will be, and what information is to be covered. Be sure to let them also know what the goal of the meeting is—what deliverables, outcomes, etc. are expected so they can come prepared.
Just because you’ve called the meeting doesn’t mean you’re the only one who has to do the talking. Enable them to participate—sharing relevant information ahead of time, will ensure they come prepared to contribute, and take the spotlight off of you at the same time!
3. Supporting materials
Come prepared with the appropriate supporting materials. If this is an information gathering session, bring forms or tools for completion. Presentation? Bring slides/handouts, etc.
Whatever will support communication of your key points, gathering of the required information, or structuring of the discussion should be included to create a stronger sense that everyone’s time is being well spent.
4. Everyone present for a purpose
Please ensure that every single individual invited to the meeting is there for a reason. And, more importantly, that each attendee clearly understands his/her specific role. When planning your meeting consider team members’ roles.
- How can they contribute?
- Do they have key information, skills, experience that you can leverage in the meeting?
Help them feel useful by letting them know the important role you’d like them to play.
Also helpful in running effective meetings, is to assign meeting management roles before you begin the meetings. Some specific meeting facilitation roles might include:
- Scribe: to record key information, and meeting minutes
- Flipchart recorder: to capture key points, questions visually on flipcharts
- Timekeeper: to help keep to the agenda
- “Devil’s advocate”: should the group tend to always passively agree to all suggestions, it might be helpful (and fun) to assign someone to play devil’s advocate purely for the purpose of creating creative debate and discussion.
5. Outcomes/agreements captured and reviewed
Before you end the meeting, review the agreed upon action items, along with the responsible parties for each item as discussed during the meeting.
If you’ve assigned meeting scribes or flipchart recorders, then this step should be relatively simple.
6. Next steps defined
Discuss roundabout timeframes for completion of action items, and also make sure to review next steps.
Set expectations now for a follow-up meeting, should one be required.
Let everyone know what you anticipate will need to be covered in the next meeting.
7. Show your appreciation
Every single person’s time is precious. So, be sure to thank them for their participation and contributions. Motivate key participants by letting them know after the meeting just how helpful their contributions were during the meeting.
This will help to ensure that next time you need to have a meeting, you’ll find willing participants ready to go.
8. Reflect on your process
Identify what went well, and what didn’t.
Learn from your experience and find ways to improve as you move forward. Don’t forget to seek support from your Human Resources Training group should you be interested in building your facilitation skills.
Following these 8 steps will ensure that with practice, you will be effectively and smoothly running meetings—with confidence!
So now you know about running meetings successfully. Don’t forget to visit the Shine Coaching website .
If you live in South Africa, follow this link to get some free stuff or start to build your own independent income here. If you stay outside of South Africa, go here to build an independent income.
LOOKING FOR AN ETHICAL SYSTEM THAT WORKS?
10 Mar 2011 Leave a Comment
in Money Tags: make money
There are so many schemes out there, that rip you off. If you do your research you will find one that is genuine. Financial consultants and Tax practitioners endorse it.
A genuine team of people that actually care and want to help people first. Find out about this system.
Visit http://www.bemotivatedtoday.com/5637
Wix.com LifeCoach created by Johannniemand based on Close Up
08 Mar 2011 Leave a Comment
in Life Coach
Look at the new additions to the Shine Coaching site Wix.com LifeCoach created by Johannniemand based on Close Up.
Confidence sapping friends & colleagues
07 Mar 2011 Leave a Comment
in Life Coach Tags: Confidence, Friends, positive affect, self esrteem
The people whom you have the most contact with and hang around will have either a positive or negative affect on your levels of self-esteem and confidence.
We all know those people who are positive, happy and joyful to be around.
How do they make you feel?
Yes, they make you feel the same! They can but zest into a boring atmosphere and can fill the room with positive, can do vibes that has a knock on effect onto everyone else.
We also know of those people who could moan for America!
They never had the opportunities, they are always putting people down, they don’t like others to be successful, they are jealous and are negative thinkers – need I go on!
These people drain your energy and bring you down to their level, a million miles away from the level that YOU want to be operating on.
Family members can be a lot like this also but you can always choose your friends, you can never choose your family!
So what should you do to make sure that the people who you hang around with empower and support what you stand for rather than bring you down all of the time?
- You have the power to choose who you hang around with. Ideally you want happy, vibrant and positive people.
- If you have good friends who are negative and yet you still want to hang around them, make a point of letting them know how you feel – if they are a true friend they will respect you for this. If they are negative from time to time just acknowledge that this is what they are like and block out the negativity.
- The same can be said with family. Your more mature family members have behaviours that have been conditioned for years and years and from different eras. Appreciate where they have come from and as in number 2 above, elicit and select the information that filters through to your brain.
- Remember, that nothing has meaning in life except the meaning that you give it.
Achieve Your Impossible Dream
04 Mar 2011 Leave a Comment
in Life Coach Tags: achievement, dreams, goals
Over and over again, we dream big dreams and have enormous aspirations. Unfortunately, our dreams remain just that – dreams.
Life could be a great deal better, if only we learned to aspire higher. The most widespread difficulty in setting goals is the word impossible. For the most part people get hung up thinking I can’t do this. It is too hard. It is unattainable. No one can do this. If everyone thought that, there would be no inventions, no innovations, and no breakthroughs in human achievement.
Keep in mind that scientists were puzzled when they took a look at the unassuming bumblebee. In theory, they said, it was not possible for the bumblebee to fly. Fortunately for the bumblebee nobody has told it so. As a result fly it does.
If you limit yourself with self-doubt, and self-limiting assumptions, you will in no way be able to break past what you consider not possible. If you reach excessively far out into the sky without working towards your goal, you will find yourself clinging to the impossible dream.
As you break up your dream into achievable steps, you will find out that the goals you thought were not possible become easier to bring about. And the not possible begins to seem possible after all.
Thomas Edison once said that genius is 1% inspiration and 99% perspiration. Nothing could be truer. For one to achieve his or her dreams, there has to have been hard effort and discipline. But take note that that one percent has to be a think-big dream, and not some easily accomplished one.
Think big and work hard to accomplish those dreams. As you step up the ladder of progress, you will just about find out that the not possible has just become a little bit more possible.
How to Break Bad Habits
28 Feb 2011 Leave a Comment
in Life, Life Coach Tags: break habits, Habits, Life Skills
What are your bad habits?
Smoking? Talking too much? Drinking? Untidiness?
We’ve all got them.
Within this article are 5 simple reasons for breaking a bad habit.
If it ain’t broke, break it, and if it won’t break, then bend it
Bad habits.
Whether it’s a perpetual pile of clothes in the corner you’re waiting to someday turn into gold, a self-proclaimed disability which renders you unable to refrain from interrupting, or, a knack for timing your exit just so, so that someone else is continually left to pick up the dishes, now’s the time to extinguish these habits before they turn into next year’s resolutions.
Why?
1. It’s not fair to others
One of the great universal laws ruling our wonderful planet says that you get back what you put out there.
Want others to be kind and considerate to you?
Then start putting the considerate, kind vibes out there and pick up your clothes, your dishes, and stop interrupting or whatever it is you or a collective “others” define as a bad habit.
2. It’s not fair to you
I’m sure you’re a nice person, and you pride yourself on having generous, warmhearted traits. So, it’s not fair to you either that this simple, little, annoying thing you do can wield the power that it now, or will soon have.
These tiny culprits have been known to ruin marriages, friendships, and cause the downfall of many a mighty person.
Plus you’ll feel better about yourself.
3. Your success depends on it
Bad habits have a funny way of scope and context creep.
First they only happen in certain situations, and the next thing you know, you’re at a business function swirling your fingers through the chip dip.
Put an end to it now before situations that require your utmost polish become tarnished by these terribly annoying little critters.
4. You probably don’t like it when others do the same thing
Think about it. If someone did the same thing to you, would it bother you?Be honest.
Sometimes all it takes is a simple exercise in empathy to find the motivation to quit whatever it is we could benefit from stopping.
5. List your own reasons
But be sincere.What is it costing you to perpetuate these habits?
Whether it’s a moment of peace, seemingly perpetual nagging, or simple anxiety resulting from anticipation of the next blow-up or negative comment, you owe it to yourself to commit to your ongoing personal development, and to the elimination of any behavior whose costs far outweigh the benefits.
So how does one begin?
Just like breaking a smoking habit, bad habits have a way of creeping up on us and slowly over time becoming somewhat akin to an appendage—i.e. they’re hard to get rid of.
Here are some tips for breaking these bad habits:
Start small:
While it might not be reasonable to expect that you can just stop whatever you’re doing overnight, identify what might constitute as a small step in the right direction?
Write down what that step is and carry it out over the next 21 days.
Fore example, if you are smoking 40 a day, cut that down to 20 for the next 21 days.
Make that behaviour a habit before you cut that down to 15 for the next 21 days and then 10 and so on.
Commit:
Promise yourself you’ll make this shift, and if reinforcement and punishment works—use it!
Figure out how you might reward yourself for making the change. Or, figure our how you might penalize yourself if you don’t.
For example, in our smoking example. Put the money you would have spent on the cigarettes in a jar and at the end of the 21 days add it all up and buy yourself a treat for example.
From cutting down to 20 smokes a day from 40 smokes a day, over a 21-day period at R16.00 a packet that will save you R320.00 in just 3 weeks!
Also, write two lists, one, of the reasons why you are doing this and also a list of the things that you will miss out on if you keep on doing your bad habit.
Identify alternatives:
What are some alternatives to the behavior you are demonstrating?
Is there a quick fix or solution that might help provide an alternative—e.g. put a laundry basket by the bedside (one to match with the décor) so that you don’t end up with a pile on the floor.
Get help:
Ask someone to help keep you accountable.
If they’ve been victims of this bad habit, they’ll most likely be thrilled you asked!
Ask for feedback:
Because human nature dictates that we will only complain when you offend, rather than amend, ask for feedback frequently.
Don’t assume, no news is good news, but be sure to get praise when praise is due.
Good luck!
Johann